Meal Preparation Service

After our initial consultation, we work together to plan a menu that will work for you. We can select from proteins like chicken, fish; whole grains like brown rice, quinoa;dried beans and roasted vegetables.We offer meal prep options that can last at least seven days. 

A service date will be sent to begin meal preparations; Chef Kelsey will do the shopping, prepping, and preparing your meal. We also offer schudeling your meal prep weeks in advance. Most days Meal Prep is good to do on a Sunday. We also offer planning out weekly grocery trips as well to save us time shopping.

Clients will have the option to choose each month what day and time for meal prep plan works for them. Your meal(s) can be prepared in the comforts of your home or from our home-based kitchen. We often focus on traveling to the clients home to get them to known them one-on-one.

We also suggest that the kitchen area be clean and free from any distractions upon arriving. As well as the refrigerator be clean of any left over meals so Chef Kelsey can have proper space to store meal prep containers.